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Articles of Interest

Articles of Interest » Health & Dance

Health & Dance

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Gift Ideas for Dancers

Six gift ideas for the passionate ballroom dancer

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Dancing is Good for your Health by Joyce Luhrs

Health benefits of dancing have long been proclaimed by doctors. President Eisenhower's doctor was among the first doctors to recommend ballroom dancing as a valuable form of exercise.

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Fight Age Related Memory Loss by David Kohn

Article by David Kohn of the Baltimore Sun suggests ballroom dancing as a way to fight age-related memory loss.

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Ballroom Dance - It's Good for You

Health benefits of ballroom including chart of calories burned

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Mental Training Skills Improve Performance

Article by DanceSport and Ballroom Teacher, Tim Mah of British Columbia. Tim is accredited with Level 2 NCCP Coaching.

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Music - Sound Level Guidlines

Information about safe sound levels for music